Welcome to my Manhattan Island Marathon swim website. For those of you who don't know me, I swam Lake Ontario the easy way in 1983 and the hard way in 1984 (details on the Solo Swims of Ontario website). I “came out of retirement" to swim the English Channel (EC) in 2011 (www.englishchannel2011.blogspot.com). Last year I become the oldest Canadian to swim the strait of Catalina in California.

This year I will be swimming the Manhattan Island Marathon Swim (MIMS) on July 12, a distance of 40 km. This is a tide and current assisted amateur race with a time cut off of 9 hours 30 minutes. http://nycswim.org/Event/Event.aspx?Event_ID=2416 By completing the Manhattan race, I hope to become the first Canadian to complete the Triple Crown of open water swimming. The other 2 swims are the English Channel and the Catalina Strait. http://openwaterpedia.com/index.php?title=Triple_Crown_of_Open_Water_Swimming

I am pleased to be able to use this opportunity to raise money for the Good Shepherd Centres in Hamilton. They run a network of shelters and services for troubled youth, abused women and children, the dying, the mentally and physically challenged, the hungry and the homeless. They strive to support people through crisis and help them re-establish healthy and productive lives. They have been very good to my patients over the years and for this I am grateful. Please support my swim by donating to the Good Shepherd Centres. Thank you. http://my.e2rm.com/personalPage.aspx?registrationID=1941545&langPref=en-CA

Saturday, 12 July 2014

Marilyn's story of the Manhattan swim

I did it! I still can't believe I swam around the whole island of Manhattan and became the first Canadian to complete the triple crown of open water swimming. I was crying with joy when I got in the boat. My official time was 10:02:21. 
I came in 4th out of 7. Putting the 3 groups of swimmers together this year, I was 42nd out of 47. Not bad for the 3rd oldest swimmer.
The word I am using to describe the swim is epic. It was so grand swimming down the Hudson at 5 knots past the skyscrapers and the new single World Trade Center tower.
Of course, I first had to earn the trip down the Hudson.
We had to swim very strongly for the first half mile against the tide to get into the East River. Then we blasted along with the current at 2-4 knots down the East River for an hour and a half. Then it was into Hell's Gate and hugging the riverbank to avoid being swept out to sea.
Then the 1 1/2 hour sprint started as we entered the Harlem river against the current, one foot along the seawall at a time. On 3 occasions, there were obstructions that forced us directly into the main current flowing against us. Those were all out sprints to gain one inch at a time. 
Finally the tide changed in the Harlem River and it slowly picked up speed to 2 knots. But the Harlem River got warm and tasted gross. When it got warm, all my muscles and joints started hurting. That 2 1/2 hours was tough because I knew I had to get to the Hudson before the tide changed. The water was flat so I really focused on upping my stroke rate to go faster than I normally would. I reviewed in my mind all the good wishes and cheers you all sent me. Evidently it was a nail biter for the crew.
The Spuyten Duyvil Railroad Bridge was a welcome sight. When you swim under it, you enter the Hudson. The correct pronunciation is SPY-ten DYE-vil. It is from the Dutch, and legend has it that it means either "devil's whirlpool" or "spite the devil". I found an interesting swimming story in my research. Evidently, in 1642, a guy named Anthony Van Corlear died while attempting to swim across the Hudson from Spuyten Duyvil. A witness says that "the devil", in the shape of a giant fish seized Anthony by the leg and dragged him beneath the waves. The first shark attack in North America?
When I entered the Hudson, I knew that my chances of finishing the swim were very good. It was one of those moments of relief and wonder like sunrise on the Catalina channel. The Hudson was choppy, as predicted, but quite swimmable until the George Washington bridge. Then I was bit by a loose stinger of a jelly fish on the leg, and worried about the toxicity of the bite until it stopped hurting after 20 minutes. After the GW bridge, the waves got bigger, peaking at 2 metres in the last 2 hours. Those really hurt the shoulder they were slamming into.
At 22 minutes to 3, I was told to sprint because the cruise ship was about to depart its dock at 3 and I would be held up (while the clock runs) to wait for it. I sprinted all out after 8 1/2 hours of swimming and I am pleased to report that I did not get run over by the Norwegian Gem.
The rest of the swim was "down hill", except that it was up and down in the huge waves. There were some huge piers to be avoided and some buoys that we had to approach sideways in the current to get around or else incur a time penalty. All of my early days of training in the Niagara River with its 5 knot current really paid off. 
I'm feeling not too bad, considering. I'll be back swimming in 3 or 4 days.
A big thank you to my crew, Debbie Bang (who fed me well) and my husband (the blogger), my paddlers Roman and Mark (who helped me swim the shortest and fastest route), the observer Courtney (who had swum the route, helped the crew and paddlers, and provided the tracker) and the best captain of the 3 triple crown swims, Bobby Rojack. A special thank you to Morty the magician who picked the starting point and start time to optimize the chances of us slow folk "getting around the island".
A big thank you to everyone who cheered for me.
Don't forget to donate if you haven't already:
Good Shepherd
or the New York Swim charity, Swim Free, which provides swimming lessons for underprivileged children. http://www.swimfree.org/donate/



Finished the swim and thefirst Canadian to achieve the Triple Crown at 10:01eta Whats next? Stay tuned....
At Pier 40 half way to pier 1 then finish at pier A. Waves now 2-3 metres. Strong current pushing her to end.9:30 elapsed time.
Strong wind 1 -2 m waves blogging very difficlt. Beat cruise shop Norweigen Gem departure by several minutes. At pier 76 with elapsed time 8:55. Marilyn having to dig really deep.
G Washington Bridge never looked so good from the river. Martha would probably agree. So do over 16,000 drivers who pay $13 daily toll to cross, you can do the math. Marilyn seems confident now that she doesnt have to worry about currents thwarting her dream. Elapsed time 7:05 and 1:11pm
About 5 minutes ago blew out of the Harlem made great time now current will start to push her back to start on Hudson. Real nailbiter to see if she could get out of Harlem before current pushed her backwards.She did it!!!
At 5:45 elapsed time just passed 207th St Bridge approximately 14.5 mi done coming to big turn in Harlem then to Hudson
At 5 hours halfway between Macombs and High Bridge with depth of 22 ft which explains the warm water. Apparently the Harlem R has a distinctly chemical taste, the East salty and the Hudson sweet due to fresh water
Approaching Yankee Stadium and Macombs Dam Bridge current 2.1knots or 2.5 mph but water temp 74 a bit warm at 11.8 mi with 4:52 elapsed time.
At 4 hrs. Elapsed time tide is changing in our favour.Depth is 26 ft in the Harlem R. Just had her morning coffee and swimming strong. Passing 3rd Ave bridge.
Passing under RFK Bridge at 9.8 miles after fighting current for most of past hour starting to make good progress.Water 72.2, Stroke rate 62. Really fought hard to get through current
Harlem River now with no current.  The term is slack water waiting for tide to reverse. Slow progress at the middle of Ward Island 2:34 elapsed time.
Passing Mill Rock and leaving East River entering Harlem River 67.2 Water temp and now current is slowed to 1.5 mph.Stroke rate 65.
At 1:18 Elapsed time passed UN current 4.5 knots, 66 strokes, Water temp 67.6. Swimming Strong.
Elapsed time 1:02. Strong current varies from 2 to 4 mph and have made over 4 miles.Stroke rate varies from 60 to 65.Water temp 68. Just passing UN
Our official  www.swimandtonic.wordpress.com
Click on GPS tracker to follow our boat. Marilyn and Roman are coming to join us from the starting point then we will be together. They are about 500 m behind.
Its official start time was 6:06. Water temp 68.7 started from Pier A. Boat is Midnight Sun very apropos for Canadian swimmer. Sunny and calm but forecast for last leg down Hudson is for very large save due to wind from South.

Friday, 11 July 2014

Manhattan 2014

Greetings from Manhattan!
The first exciting thing that happened was meeting with Marilyn Bell DiLascio. She is such a delightful and inspiring person.
Yesterday, we took the Circle Line "full island tour" in the cruise ship. It was a great view of the whole course. The East River was turbulent, the Harlem river looked polluted, and the Hudson was majestic. We were able to fine tune our strategy.
The race organizers say that the tidal currents are going to be fairly strong tomorrow so the trick is going to be making it to the key spots before the tide turns against me. The first tough spot is fighting the current in the Hudson to get to the East river for half a mile. The next, and toughest spot is "Hell's Gate", where the currents are trying to take the swimmer into Long Island sound and the Atlantic. Then the hard part is slogging down the Harlem as fast as possible to catch the currents at Spuyten Dyuvil in time to be spit out into the Hudson. After that is should be "downhill" (for 4 hours).
Water temp is 68-70. Water quality is "improving".
Thank you to everyone for your good wishes and donations.
Marilyn

Sunday, 22 June 2014

Lake Joseph - Marilyn' story

It was a beautiful day. The lake was calm and pleasantly cool at 20 deg C. The water was calm for the first 5 hours until the boaters started making waves. In the afternoon the sun warmed the water up to 22 deg C. We swam the last few kilometers close to shore to avoid the boat traffic, and the water was even warmer near shore. It seemed to take forever to get through all those waves to the finish. I really enjoyed laying back in the boat and watching Lake Joseph go by at high speed on our way back to the marina.
A big thank yo to all my crew and thanks to everyone who sent me good wishes.
Don't forget to donate, the Good Shepherd website should be operational soon, if it isn't already.
http://www.muskokaregion.com/sports-story/4605104-swimmer-challenges-lake-joe-her-final-muskoka-lake/

Saturday, 21 June 2014

Land!!!! At 4:53 pm with elapsed time 9:30. She is feeling Great!
At km 22 and only 300m to shore
Now at 20 km. Wake continues
19 km mark light breeze from north lots of wake
At 17 km calm after some choppy waves. Sun is hot andsky is clear blue. More boats on lake now. Stroke rate 59 and steady. Only 5 more!!!
At halfway point 11kms either way! Calm sunny and no waves only a few boats. Gorgeous scenery great to be out on Lake Joseph. Marilyn is swimming at a steady pace. Elapsed time 4:36
Passed 6km at 9:55. First boat passed us just now. Calm just ripples on water.Average 25 min per km. Water 21C

Started swim at 7:23am water 20C v calm
Lake Joseph quiet no one awake. Blue sky
with light clouds and mostly sunny. Just completed 3kms.

Friday, 20 June 2014

Friday night

All is ready for swim. Weather looks good. Team is ready.

Tuesday, 17 June 2014

Lake Joseph 2014

I am planning on swimming Lake Joseph on June 21, 2014, starting at 6 a.m. from Port Sandfield and swimming to the Clear Lake Rd beach in Port Cockburn, a distance of 21.6 kilometers. It is anticipated that the swim will take 9-11 hours.

The swim has three purposes. First, Lake Joseph is a training swim for the Manhattan Island Marathon Swim on July 12, a distance of 40 km. This is a tide and current assisted amateur race with a time cut off of 9 hours 30 minutes.  http://nycswim.org/Event/Event.aspx?Event_ID=2416  By completing the Manhattan race, I hope to become the first Canadian to complete the Triple Crown of  open water swimming.  The other 2 swims are the English Channel and the Catalina Strait. http://openwaterpedia.com/index.php?title=Triple_Crown_of_Open_Water_Swimming

Second, I continue to raise money for the Good Shepherd Centres in Hamilton, which provide services to troubled youth, abused women and children, the dying, the mentally and physically challenged, the hungry and the homeless. Good Shepherd programs and staff have provided loving care and hope for my patients and I wish to express my gratitude and further support their mission.
Third, Lake Joseph completes my challenge of the 3 Muskoka Lakes, having swum Lake Rosseau in 2009 from Rosseau to Port Carling and Lake Muskoka in 2013 from Gravenhurst to Port Carling.
We will keep you posted with updates to this blogspot.